Showing posts with label Self Development. Show all posts
Showing posts with label Self Development. Show all posts

February 17, 2014

Perception is everything, isn't it.


When you look at this picture, do you see weeds or 
flowers?



What if I told you a very sweet three year old boy went out in his yard and picked these especially for his grandma?

Perception is everything, isn't it.

I'll admit, when I look at my yard and see these yellow flowers peppered throughout the grass, it doesn't make me happy. They are a weed by all standards. Unless of course, one does not know that standard. 

Imagine if you will, not being familiar with dandelions popping up in unwanted places. You see a yard of green and yellow for the first time and you think its
b e a u t i f u l.

Until someone tells you they are not a welcomed flower here in Washington.

or

a sweet young boy brings a bouquet to his grandma.






(This is this grandma's sweet grandson, the flower deliverer)

Be Courageous, Be Brilliant, Be You

with love,

Sue

What about you? In the comments below, share with me. Do you see weeds or flowers?


Sue Simpson is a Self Development and Business Coach who teaches business growth and life balance as a way of life. Through one-on-one coaching, group programs like the popular Live Your Purpose program, Speaking and teaching Business and Life Building workshops. Receive 12 weeks of Sue's FREE training audios, Mindset Mondays to your inbox by registering here.

February 03, 2014

Create Clarity & Focus for Success

Renew your mindset and set your intention for the week ahead.....


Begin your week by setting your intention with FREE weekly mindset training's.
                                       Sample of Mindset Training 

Receive a new free audio in your in box every Monday morning for 12 weeks.                                                                                                              Please send me weekly Mindset Monday audio's


Add the popular Focus and Clarity Toolkit to your tools and create focus and clarity for success.
                           Please Send Me the Focus and Clarity Toolkit




4 Tips to Find Balance in Running a Business and a Family

I had the opportunity to share with Smart Creative Mompreneur's on Charlotte's fantastic site. 

Please stop by her wonderful blog and leave a comment.


4 Tips to find balance in running a business and a family

"Although we no longer have children living in our home, the memory of having three children, a husband, and building a business doesn't seem like it was that long ago.

When Charlotte asked me to write for the blog, I was eager to say yes, because having “been there and done that,” I knew this was an opportunity to look back and ask myself what I would have done differently during that time. I also knew this was a great opportunity to look at the things I did right.... "

continue reading: Click on the URL

http://smartcreativemompreneur.com/wordpress/4-tips-to-find-balance-in-running-a-business-and-a-family/

January 08, 2014

Create Your Dream. Focused and Clarity in the New Year. Daily Intention Creation Tool ~ a gift for you...

Change ~ Growth ~ Self Development... 
all come from within. All are part of our being.

When you use tools to create those changes.... 
  
  New habits are formed.
  New awareness of self.
  Affirmation on what is true.
  Attention is given to what matters -most.


Without tools where would we be?

How would you fix the engine on your car without tools? 
How would you repair that broken door without tools?

Tools help us to accomplish the task. Complete the job. 

and in this case...keep you on track.

download the free Daily Intention Creation Tool below....

It's true that what you focus on grows, and when you are clear about what is true for you....the possibilities are truly endless.

Start by...

taking responsibility for your life. 
putting your attention where you want to go.
digging deep, dancing and embracing who you want to be.

loving today, right now for what is.

Set Your Intention
Check-In
Feed the Good
Refuel
Leap
Give
Appreciate 
Celebrate

A gift for you....

The Focus and Clarity Toolkits -Daily Intention Creation Tool

Free Download -  Comes in 5 x 8 size and 8.5 x 11 size 

To Receive the FREE download - Sign-up by Clicking Here

Use this tool daily. It's quick and easy. 

I'd love to hear how it works for you. Please message me or leave a comment. 


Sue Simpson is a Self Development and Business Coach who teaches business growth and life balance as a way of life. You can have your cake and eat it too. Through one-on-one coaching, group programs like the popular Live Your Purpose program, Speaking and teaching Business and Life Building workshops. Receive 12 weeks of Sue's FREE training audios, Mindset Mondays to your inbox by registering here.

December 27, 2013

Two Day Women's Retreat with Studio 1010

Refuel Your Focus and Ignite Your Passion Two Day Retreat.

Discover the Power of Being 
and Lift Off


There's a deep yearning within your soul that's dying to come out and Take Flight.

What is it? 

You may know yet quietly doubt is still lingering.

The unearthing and exposing of the uniqueness you hold becomes liberating. So liberating you beam and share the light without effort.

Your wings take shape. The wind begins to blow. You are ready. Yes, ready for lift off.....


Dig deep and unearth what is true for you.

Learn practical methods to live congruent to your truth.

Create a plan that will take you just outside your comfort zone and into your confidence zone. Best of all a plan that is do-able.

Dance in your own being and embrace and explore your own uniqueness.

Spend two days and one evening in a sacred place of standing in who you are with your head held high and your heart open to release the love camping within. 


Get inspired and learn how to keep aligned with that inspiration throughout the year.

Take home tools to continue the courage to Lift Off and soar.

Nourish yourself with Nia, Yoga, Creativity and Community.




Register today click here 
or call Studio 1010 at 360-293-1860

Sue Simpson is a Self Development and Business Coach who teaches business growth and life balance as a way of life. You can have your cake and eat it too. Through one-on-one coaching, group programs like the popular Live Your Purpose program, Speaking and teaching Business and Life Building workshops. Receive 12 weeks of Sue's FREE training audios, Mindset Mondays to your inbox by registering here.

December 11, 2013

The GREATEST thing that comes from filling your own cup 

is what you GIVE when the cup overflows.


Imagine with me if you will.....


An empty tea pot.

Beautiful cups waiting to be filled.

Now pour your pot and what do you give....emptiness, air, nothing that will benefit your guest.

This is how so many of us live our lives and run our business. We attempt to give without first filling our pot.

Now imagine that tea pot is full. So full it's overflowing. 

This is how we give with substance and matter.
My cup runneth over.

How then do we go about filling our pot so it may overflow?


1. Give to yourself.

Woa..you may be saying. That's selfish. NO, it is selfish to not give to yourself first.

By giving yourself love, grace, gratitude for who you are, gratitude for your wealth, your health, time to nurture your body and your soul, you are filling your pot with pure gold. As your pot begins to overflow you won't be able to help but give. And what you do give will have substance. Be authentic. From the heart and soul of who you are.

2. Receive from others.

This tends to be a hard one for many people and is so important. All too often we deflect someone's overflow.

When someone compliments you, do you receive it with a thank you or do you deflect it? When someone offers to do something for you, do you feel you owe them something in return? And how about from yourself, do you find yourself saying, "Damn I'm good at that"?

3. Give without any benefit to you.

When our cup runneth over, we give without any strings attached, not to get something in return. Shoot, when our cups runneth over giving happens so naturally that we often don't even realize we are giving.

4. Give what you would like to receive.

If you'd like to have more love in your life, give out more love. If you'd like more peace in your life, give yourself quiet time for peace. If you'd like more laughter and dancing in your life, begin laughing and dancing.

Watch and see...

Become aware.... If you've started laughing and dancing more you'll probably find more people laughing and dancing around you. 


There is a saying that if you give you shall receive. In the business world it's even coined as givers gain. Yes, these are true statements if used in the right context. Before you can give you must have something of substance to give. If not, you're just full of hot air.

As we dive deep into a season of giving, let us be of substance. Create and be from our hearts and from love. First for ourselves and then overflowing to others.

Today I received a gift from a family member who recently went through a major surgery. Here it is the holiday season and she can't talk, she's in a great amount of discomfort and pain, and she has a large amount of bruising and swelling. Within the text of her update from the doctor she ended with "remember I am a winner".

Please always remember, you too are a winner.

with love,
Sue


Set your intention ---so you may give with this Mindset training mp3 - Click here to listen